HMC


Health Medicine Center
   we give you the tools to heal yourself

Home page

 About Us Directions Registrations forms
 

Treatments
Acupuncture
Breast Thermography

Anthroposphic Medicine


Healthcare articles


Registration forms

Directions
About Us

Health Medicine Center
1620 Riviera Ave
Walnut Creek, CA 94596


(925) 935-7500
 
Important Note about
HMC Parking:
Due to construction projects
in the area, please allow

extra time
to park
and walk
to HMC.

Click here for
some helpful
parking options

 

Somatic Bodywork  
     

Hanna Somatics is an approach to renewed control of the muscles through use of the voluntary motor system. Somatic Exercises™ will help develop greater flexibility and ease body movements over time. The effects of the exercises are cumulative, meaning the more often you do them the easier it gets and the more flexibility is achieved. Dr. Eleanor Criswell will guide you through exercises with patience and intuition given you a truly body and mind experience.

Somatic Yoga
Whole person development and the actualization of personal potential within the societal context are the goals of Somatic Yoga. Somatic Yoga blends somatics (mind-body integration), hatha yoga, and raja yoga (Patanjali’s yoga) with understandings from neuroscience, applied psychophysiology, and psychology. It is a complete system that provides experiences for the whole person (mind, body, and spirit). Somatic Yoga is a first-person-centered practice. It follows the principle that the more you know and experience neurophysiologically and anatomically/kinesiologically what you are doing, the more integrated your practice will be.

Yoga Exercise with Dr. Eleanor Criswell:

*an excerpt from the 90-min DVD, 'Thinking Allowed'
 


 

About Eleanor Criswell, Ed.D.  
Doctor in Educational Psychology
Licensed Psychologist
Certified in Biofeedback


Dr. Eleanor Criswell
is emeritus professor of psychology and former chair of the psychology department at Sonoma State University. Dr. Criswell was a founding director of the Humanistic Psychology Institute, now Saybrook University, San Francisco.


Eleanor Criswell, EdD
 

She is currently a Distinguished Consulting Faculty member for Saybrook University.

Her books include:
Biofeedback and Somatics: Toward Personal Evolution
How Yoga Works: An Introduction to Somatic Yoga
,
and she is the editor of Cram’s Introduction to Surface Electromyography.
Editor of Somatics Magazine, the magazine-journal of the mind-body arts and sciences.

Positions:
Director, Novato Institute for Somatic Research and Training;
President:
 · International Association of Yoga Therapists
 · Somatics Society;
Past-President of:
 · Division 32 Humanistic Psychology of the American Psychological Association
;
 · Association for Humanistic Psychology
;
 · Biofeedback Society of California
.

Originator of Somatic Yoga and Equine Hanna Somatics.

Dr. Criswell is a board member of the Association for Hanna Somatic Education.

 
Also see:
Hanna Somatics
Somatics Educational Resources
Somatic Society
 
   
   

Health Medicine Center
1620 Riviera Ave
Walnut Creek, CA  94596

Tel: (925) 935-7500
FAX: (925) 935-7770